It matters so much to do the little things. I know people that come to my three hour sessions and say that it is the 3 minute meditation that they really come for. It really can be hard to give ourselves 3 minutes a day and yet, the reset and grounding are powerful. Thanks Diane!
Such an important and relevant invitation Kathy and I am grateful you shared this Substack today!
Needed this today. Thank you, Kathy.
I love these important questions and the wisdom in thinking with more discernment going forward. You do "change" real good! :-)
It matters so much to do the little things. I know people that come to my three hour sessions and say that it is the 3 minute meditation that they really come for. It really can be hard to give ourselves 3 minutes a day and yet, the reset and grounding are powerful. Thanks Diane!
So true!